Category Archives: No Boundaries

Fuel for the Run, Fuel for Life

Runners often talk about proper “fuel” for a run.  Usually it refers to the nutrition your body needs to provide energy and stamina to carry you through the long run.  Last week, though, a thought occurred to me and has stuck … Continue reading

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10 Things a New Runner Needs for Summer Training

When I returned to running, I was a relatively new single mom on a very low income.   My funds were very limited at the time, but I knew I needed to get healthy and running was my method of … Continue reading

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The Start of the Insanity

I won’t get into why I decided to start running in the first place, that’s a story for another time.  Instead, this is about my first steps and how a simple 5k led me to become the (Marathon) Maniac I … Continue reading

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