Tag Archives: Fleet Feet Training Team

10 Things a New Runner Needs for Summer Training

When I returned to running, I was a relatively new single mom on a very low income.   My funds were very limited at the time, but I knew I needed to get healthy and running was my method of … Continue reading

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FFTT Final Week

I got a little behind…  ahem… 5 weeks… posting about our training but my team keeps me honest.  During our final group run today, they started asking “HEY!  What about all the pictures we stopped for?” Well, I have a … Continue reading

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FFTT Week 6

Happy Friday! I saw quite a few of you out at the “Run with Meb” event. Wasn’t he just amazing? So humble and funny! A couple of things I took away from Meb at this event: Blisters – Meb called … Continue reading

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Training Team Intro

I am Mel, your coach for the next few months.  I’m a Fleet Feet Training Team (FFTT) alumna and I LOVE to share my love of this sport with all I can.   A little about me:  I’m a 40-something yo, … Continue reading

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